I bough a new pemplum top from the sales. It's light pink, a shade I thought I wouldn't wear ever.
And that's about school and studying. I made a sudden decision to join FitFarm's online training program Lite In Shape. It includes a diet and a training program for 10 weeks. I started it on Monday. The main poin is to get more muscle and avoid gaining fat. It's not a weight loss program, just to make things clear. I want to look more fit and thin of course, but I want to make it so my muscles are bigger. I don't have so much extra fat in my body so there isn't a reason to burn fat so much as there is to gain muscle. We have an active group with other people who are in the training program and so far it has been good to have that support of a group. They share their receipts and concerns and troubles and we help each other.
So far I've had a little trouble with eating all the food that is in the list. The portion sizes are twice as big as I was eating earlier, so I haven't finished them all. But still it's been easy to eat so far. I have the privilege to eat quark every day and I love it! It's yummy.
My evening snack; quark, kissel and green tea. And a bit of lecithin.
I've managed to do only two workouts so far, one home workout and one kettle bell workout. I enjoyed the kettle bell workout very much, it was really good. The home workout wasn't my favourite, but it was really effective. At first I thought that I'll do it with wrist weights on (1kg each) but after the first moves I had to remove them... And my thigh muscles are still hurting! I'm having trouble with walking down the stairs because my muscles are cramping so badly... And oh boy how much it hurts. But this is good hurt, and in a kinky way I enjoy it very much. How creepy does that sound? A bit though, but I think everyone who are training regularly likes that pain a little. My project ends at March 29th, and I will post some before-after stuff on then. Maybe earlier too, if I am seeing results earlier too. But I'm so excited of this project and I'm looking forward to the results I hope I'm going to get!
I also bought a new winter coat. My old one wasn't very warm and it was a bit too tight. This one is warm and fluffy and cost only 30e from Nelly.com! It was on sale though.
A pic from my driveway. It's magical in here in this time of year ♥ I feel like I'm living in a winter wonderland, a magical world when it's like this. The trees are shining when the sunshine hits them and it's beyond beautiful. It is -20 Celsius degrees and still I'm smiling like a fool every time I step outside. Finland ♥




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